This 160 page hardcover features famous Scottish Yogi, Finlay Wilson, performing four progressive sequences amidst the stunning Highlands of Scotland, with expert advice on achieving perfect form.

Description

When Finlay Wilson posted a video of himself wearing a kilt while practicing yoga in the beautiful Scottish Highlands, it went absolutely viral – accumulating 43 million hits in just 5 days! Recognising that there must be something to this formula, he is now back with a book: Kilted Yoga: Yoga Laid Bare.

The 160 page hardcover features 4 progressive sequences, which comprise all of the fundamentals of yoga. Loads of practical advice, along with stunning photography showing Finlay executing the moves amongst picturesque scenery, ensure the reader gains a clear understanding of proper technique and form. And, with Finlay being an internationally-recognised certified yoga instructor, the reader will be in safe hands.

Dimensions: 20 x 16 x 1.7cm

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