Whether you're hoping to up your exercise, or mellow it out, DOIY have designed a 30 day fitness challenge that will keep you truly satisfied. Tear off a new blood pumping challenge each day!

Description

• Tear-off Paper in Cardstock Box
• Dimensions: 20cm x 13cm x 9cm
• Weight: 105g

Hoping to increase your exercise regime? Looking to simmer the intensity of your work outs, but want to remain active? Let this 30 Day Fitness Challenge guide you to your next fitness goal and leave you feeling well and truly satisfied! Discover a fresh and conditioning workout guide each and every day. You won't have any issue at all bringing your heart-rate up and getting your brow glistening with hard-earned sweat. Tear off a page for each new day and get started with a fun workout challenge!